COLUMN: Laughter: It is life’s free medicine

The monthly magazine, Readers Digest, for many years had a regular part of the magazine entitled: Laughter, The World’s Best Medicine. Under this heading were some humorous stories and jokes.
There is something to be said about this statement that is absolutely true: good, hearty laughter appears to help display a healthy disposition. It has also often been stated that it relaxes our body system, we feel better and we may even (how nice this would be) grumble and complain less.

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