There are some differences between the two words. I believe that a promise is when the person chooses to do, or not to do, a certain thing. For example, a choice is made (an often used promise) that “I’m going to lose weight.” This promise may not have been made strong enough for it to get done.
It appears that a resolution may be an attempt to put some “teeth” into that promise is now more of a determination, a firm decision, to actually do that.
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