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Paula Earls, pictured right, has lost over 120 lbs. and she did this even with heart trouble and a knee replacement.
She attended Curves regularly when it was in town. Earls walks at least five times a week 4-6 miles a day and never eats after 6 p.m. She also closely watches her carbohydrate intake. Not only does she take care of herself, she is the caretaker of many other people.
If you would like to nominate someone for the Spencer County Healthy Hero Award please contact Allison Lewis at the Spencer County Extension Office at 477-2217 or print off a nomination form at www.spencerextension.com