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I would like to thank everyone in our community who attended the Heart Health Initiative sponsored by the Spencer County Democrats Executive Committee on Friday, Feb 19.
Our featured speaker, Lt Gov Dan Mongiardo, outlined three simple steps to achieving wellness: watch your diet, exercise and stop smoking.
As a physician, Dr Mongiardo is a dedicated advocate for heart health and I think all who attended came away with a renewed resolve to take more personal responsibility and to make health improvement a number 0ne priority in 2010!
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