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SAVVY SENIOR: Seniors get savvy about exercise as treatment for arthritis

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Courtesy of Hometown Content

Thursday, March 22, 2012 at 11:33 am

Dear Savvy Senior,
Can exercise help seniors with arthritis? I have osteoarthritis and have read that certain exercises can help ease the pain, but I don’t know where to start, and I certainly don’t want to make it any worse than it already is. What can you tell me?
Sedentary Sally


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