Festive food can make healthy eating a challenge, but by substituting healthier options into your holiday recipes, it’s easy to ensure a nutritious holiday season.
Packed with nutrients, whole grains include protein, fiber, B vitamins and antioxidants.
They also keep you feeling full, which means less temptation around those sweet treats.
Stuffed Cornish Hens with Maple Glaze
Difficulty Level: Easy
Prep time: 20 minutes
Cook time: 53 minutes